ABOUT SIMONA

Not another version.
The real you.

I’m Simona. I’m interested in what happens when you stop becoming the person you should be and start finding out who you actually are.

Meet the person

01 / THE LONG WAY BACK

I had to find
my own way back.

I’m not a guru. I’m a human who stopped treating inner work as another performance.

Following the script.

Finish university. Get a good corporate job. Work hard and make a name for yourself. I was good at it. My first burnout made me question the life I was building. My second, as a consultant, left me disconnected from my body and my own inner knowing.

The search.

I started with the basics: movement, nutrition and getting back into my body. Then a one-way ticket to Sri Lanka. Breathwork, yoga, silent meditation, Ayurveda, Kriya, somatics, NLP, tantra, biohacking, cyclical living. Some of it was brilliant. Some felt amazing and changed almost nothing.

Coming back to real life.

I thought I had it all figured out. Then Covid landed me at my parents’ house and reality had other ideas. Therapy, honest inner work and a regular job helped me find my footing. Later came India, a Himalayan tradition and Bali, where I ran retreats and created personalised 21-day practices.

What stayed with me.

I kept meeting capable people who knew a great deal yet struggled to live by what they knew. Insight is one thing. The capacity to act on it is another. Today I care about bringing inner work into relationships, choices, motherhood, work and the messy parts of real life.

02 / WHAT I BELIEVE

Life is for living.
Not just managing.

01You don’t have to make yourself smaller to belong.

02Awareness matters when it changes how you live.

03You can be deeply at peace and wildly on fire.

04Your body is a source of information, not an obstacle.

05Spiritual practice should show up on an ordinary Tuesday.

03 / TRAINING & PRACTICE

Depth.
And solid ground.

I bring together coaching, NLP, meditation, Kriya and practical tools for inner patterns and stress. The method follows the person in front of me.

15 years of meditation
8 years of intensive yoga practice
Kundalini Yoga training
Himalayan Kriya lineage
NLP certification
Personal study in somatics and stress management

I’m a coach and educator, not a psychologist, psychotherapist or medical professional.

YOUR NEXT CHAPTER

You don’t need every answer.
Just a first step.

30 minutes to get honest about where you are and what you need. No commitment.

Book a Threshold Call

Not another version.The real you.

I had to findmy own way back.